We LOVE smoothies. Lately my children have been watching a great deal of Fresh Beat Band and decided one afternoon that they would like to have a smoothie bar of their very own (similar to the "Groovy Smoothie"). While my oldest mixed up pretend smoothies at the smoothie station Mommy got busy in the kitchen mixing up some healthy drinks that everyone will love.
Create Your Own Combinations!!Base
- Fruit Juice
- Milk (dairy or non)
- Lemonade (goes GREAT with fresh berries!!)
- Yogurt
- Silken Tofu
- Ice
- Ice Cream
- Cream Cheese
- Berries (strawberries, blueberries, raspberries, whatever!!)
- Other Fave Fruits (pineapple, pears, banana, kiwi, mango, melon, cherry, etc.)
- Baby Fresh Spinach
- Honey
- Wheat Germ
- Ginger
- Cocoa
- Nut Butters
- Ground Flaxseed
You're in Business!!! Enjoy.
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